The Biggest Loser Workout Power Sculpt




No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD

User Ratings and Reviews

5 Stars awesome workout
I really like this workout because it incorporates using the leg muscles while doing a workout with the weights. This helps you burn more calories. I love it.

5 Stars Just like being in the gym!
I’m 51 years old and have exercised regularly since I was 22. I did this workout for the first time yesterday, so I’ve only tried Level 1 so far. I felt like I was in class with Jillian! She moves through the exercises quickly, so your heart rate stays up. The exercises are simple, so its easy to maintain proper form. She does a very good job of showing the moves. I loved it! I really felt like I had a workout comparable to what I get in my gym class.

By the way, I’ve had a bilateral mastectomy with TRAM reconstruction. What that means is that I’m missing about 40% of my tranverse abdominal muscle (the one that runs vertically from the pelvis to under the ribs). Even with that limitation, I was able to do every exercise that Jillian did in Level 1. I look forward to trying Level 2 and 3.

4 Stars fun and callenging
I bought this product about 1 month ago. I found it very challenging at first, but have been progressing, as they said I would. This is not just a weight lifting video. It is a cardio workout, as well, and will make you sweat. I recommend it to anyone who wants a break from the gym or wants to build strength at home. If you are beginner, do it with low weights or no weights until you are confident with your form and balance.

5 Stars I don’t watch the show but really like the work out!
The show is a little too sappy for me however the work out actually makes me sweat (yes, I am in shape). You can customize your work out each time and choose to have the instructions from the trainer on or off. I really like having this as an option for days I don’t run and for winter time.

2 Stars Not Tough enough!
Look, I’m no super athlete- not at all- but I do workout & I want Fast results. I use Tae bo, Fighting fit, & Jillian Micheals 30 day shred regularly. After completing the 30 day shred (which was awesome- tough, and got great results! especially when you two in a row!) I was swayed into getting this Power Sculpt and Cardio max just for some variety- This was a BIG dissapointment after the Jillian Micheal’s 30 day shred. This just does not cut it. The warm up is a joke- I went through all six customizable workouts at once and did not feel any benefit except for small portion of the last two workouts.

Ok- Maybe- if you are brand new to this- this is the dvd for you- but if you are coming off of any other form of fitness training- advance to something harder and better- like Tony Horton’s 10 minute series or the P90X

Buy/More Info

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The Biggest Loser Workout Cardio Max




Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre:

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