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Apr

26

How to fuel your body like an athlete

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How do experts fuel their bodies for running? Like a car, a runner's body needs proper maintenance and the right gas to keep all systems lubricated before, during and after the race.

Apr

23

Nutrition for marathon runners

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One of my co-workers will be running the relay in the Big Sur Marathon. Stephanie Bouquet is a registered dietitian. And her relay team includes a cardiac health nurse and three incredible patients from our hospitals cardiac rehab program. Their team name? The Monterey Heartbeats.

Apr

21

Cooking Green In LA :: Pizza Fusion Is Fresh, Eco-Friendly, Sensitive To Allergies

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Pie, It's What's For Dinner

Apr

19

Another week of GW News, April 18, 2010 [A Few Things Ill Considered]

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Logging the Onset of The Bottleneck Years This weekly posting is brought to you courtesy of H. E. Taylor . Happy reading, I hope you enjoy this week's Global Warming news roundup Read the rest of this post... | Read the comments on this post...